What if you never had to wonder how to eat to lose weight ever again?

Introducing...

 

The Fit & Fueled Framework

 

 The framework that shows you exactly how to easily build fat loss meals in just one hour without having to starve yourself, give up carbs or eat bland chicken and broccoli for the rest of your life.

 

$97

Now only $27!

Lock in this low price today. The price will be going up soon!

Tell Me If This Sounds Like You...

  • You are gaining weight or having difficulty losing weight despite keeping calories low or giving up all carbs

  •  You are unhappy with what you see in the mirror and wish you looked more fit

  • You wish you knew how to eat without having to log every calorie

  • You struggle with exhaustion – especially that mid-day slump – and wish you knew how to eat to feel consistent energy throughout the day!

  • You wish you could feel less confused and overwhelmed about how to eat and actually to actually lose weight, and keep it off, but nothing seems to work in the long run.

  • You want an easy-to-follow plan that will help you get results while working with the dietary needs/likes of you and your family

What if there was a way to easily build meals that you get the results you want without having to overthink your food, give up carbs or track calories forever?

This is EXACTLY why I created 

 

 The Fit & Fueled Framework

 

Start building satisfying, delicious fat loss meals in under 1 hour!

"Okay, so what is The Fit & Fueled Framework?"

The Fit & Fueled Framework is THE solution to start building meals that will get you losing weight & getting toned in a way that isn’t complicated, ultra-restrictive or time consuming.

The Fit & Fueled Framework is broken down into 3 parts – breakfast, lunch and dinner – and is structured differently for each meal in order to boost your metabolism and maximize fat burning while keeping you feeling full, energized, and healthy.

Best of all, learning the Fit & Fueled Framework allows you to create meals that works for your families’ preferences and dietary needs because it shows you how to build meals out of the foods you LIKE to eat. No pre-planned chicken and vegetable meal plan to follow here girlfriend!


So, what's in it for you?

The Fit & Fueled Framework works for any woman and any goal – whether that be to lose weight, tone up or both!  Whether you have 10 lbs to lose or 100 lbs to lose!

 

If you’re tired of eating the same boring food to lose weight, then The Fit & Fueled Framework is for you.

 

If you’re ready to ditch ultra-restrictive diets that make you give up all carbs and leave you SO.HUNGRY then The Fit & Fueled Framework is for you.

 

If you’re ready to finally feel energized throughout the day while losing fat, then The Fit & Fueled Framework is for you.

 

Heck, if you just want to lose weight so you can feel good naked, I see you, and The Fit & Fueled Framework is going to help you do just that.

 

Inside The Fit & Fueled Framework I share:

 

⚡️How to use my meal building method to make your meals keep you full for at least 4 hours!

⚡️How to easily build all your meals – breakfast, lunch, and dinner - to have stable energy

⚡️How to know proper portion sizes to eat without having to log them into My Fitness Pal

⚡️How to stock your kitchen to make meal building easy and efficient

⚡️How to structure all your meals to maximize your fat loss results

 

…Complete with all the recipes, easy meal ideas and ideas for food choices to make meal building fast and easy for you.

Right now you might be struggling with..

  • Knowing what and how to eat to see consistent results in your weight loss goals

  • Low energy, bad sleep or feeling deprived on a restrictive diet

  • Knowing proper portion sizes to eat to actually start losing fat for good

  • How to maintain weight loss without counting every calorie for the rest of your life

  • Spending more time thinking about what to eat to lose weight than you are spending time with God!

Imagine If...

  • You knew exactly how to eat to feel your best and see consistent results in your weight loss

  • You could look in the mirror and finally be happy with what you saw in the reflection

  • You had more time to spend with family and friends because you weren’t meal prepping every day of the week

  • You slept well and had the energy you needed to get through the day

  • You actually enjoyed your meals and they left you feeling satisfied, not starving!

  • You had total clarity on the proper portion sizes for your body

  • You were able to walk closer to God while losing fat because you didn’t have to waste so much brain space figuring out your food.

All of that is possible with

 

The Fit & Fueled Framework

$97

Now only $27

 

Lock in this low price today. The price will be going up soon!

Hi!

I'm Taylor!


I'm the blogger, photographer and recipe developer behind the food and recipe blog “Food Faith Fitness.”

 

I’m the creator of the Fit & Faithful program that helps Christian women lose weight by drawing on the strength that God gives them to make lasting changes. I'm also an ACE certified personal trainer, Precision Nutrition Coach, Certified Macro Coach and am just finishing up my functional nutrition certification. Finally, I am the author of the faith-based book, “Eat The Cookie”, which helps Christian women find their worth and value in Christ and not in their bodies!

 

I struggled with anorexia in my early teens and was even hospitalized and was told I was going to die. I took wanting to lose weight to a whole new level of crazy obsession. I struggled with it for many years – the desire to be thin but only knowing how to do it an unhealthy way that left me starving, exhausted, overwhelmed and far away from God.

 

It was through learning how to lose weight the WRONG way that, once I recovered, I made it my life’s mission to help women lose it the RIGHT way and in a way that honors God.

 

And therefore, I made you this meal building guide

 

I don’t want you to feel like you have to overthink weight loss, try 10000 diets or totally starve yourself. I know your busy (so am I) and I wanted to take something off your plate. That is the purpose for this guide. So that you can have an easy formula to build your meals to reach your goals.

 

I also wanted to make sure that you are pursing weight loss in a healthy, Christ-centered way and learning how to see yourself how God sees you, which is why I created the devotional that goes with the Feed Your Fat Loss Guide

Here is what you’ll learn inside the framework:

Why blood sugar balance is important for feeling and looking your best. Building your meals using my secret weapon that  is going to help you stabilize blood sugar through your day to give you consistent energy while seeing the number on the scale go down. 

 

Without proper blood sugar balance you’ll continue to ride the roller coaster of high and low energy throughout the day, feel hungry and not see the weight loss progress you want

 


The easy method to building your breakfast, lunches and dinners – complete with templates and frameworks to easily start implementing what you learn in real life.

 

No more wondering “what do I need to eat to lose weight” because you’ll have an exact roadmap for creating meals that boost your metabolism and maximize fat burning throughout your entire day.

 

 


The EASIEST way to start eating the proper portion sizes of protein, fat and carbs to rev your metabolism, build muscle and melt fat, without having to break out the food scale or food tracking ap.

 

You’ll learn how to simply use the hands that God gave you to start choosing proper portion sizes without having to overthink.

 

 

 


The best and most nutritious food choices to make to build your meals and stock your pantry.

 

No longer will you question if your food choices are preventing your results because you’ll have the exact cheat sheet to use to sky rocket your success.

 

 

 


How to combine different foods, with recipes to try, to keep you feeling full and satisfied for hours instead of constantly snacking, thinking about food and wishing it was your next meal already because you are HUNGRY.

 

 

 

 

 

Get it today to lock in the low price!

And did I mention that you can use The Fit & Fueled Framework to build meals in less than 10 minutes?

 

Yep. This formula is fast.

 


You don’t need tons of time to build fat loss friendly meals.

 

Actually, “tons of time” is kind of the antithesis of this whole thing.

The name of the game with The Fit & Fueled Framework is simplicity.


And of course, results

What you get when you grab your copy of The Fit & Fueled Framework:

The Fit & Fueled Framework ($297 value)...

 

...to help you easily and quickly build fat loss friendly meals from breakfast to dinner

Hand Portion Training ($97 value)...

 

....to help you choose proper portion sizes to meet your goals without logging everything into an app.

Protein, Fat & Carb & Fiber Foods Cheat Sheet ($34 value)...

 

...to help you make the most nourishing food choices to maximize your results with little effort

Pantry Staple Inventory ($17 value)...

 

...to help you keep your kitchen stocked with foods to easily and quickly build your meals

Meal Examples & Recipe Pack ($47 value)...

 

....to help you start implementing the meal method for you and your family TODAY.

Devotional Bites ($24 value)...

 

...to help you draw strength from God during your weight-loss journey and see yourself how He sees you.

Total value:  $524

Holy cow, that’s a ton of stuff for just… $27? For real?!

Yup. The Fit & Fueled Framework that you will learn inside the guide is worth twenty times what I’m charging.

 

After all, it’ll help you get the results you want without overthinking, overwhelm or starving all the time

 

BUT my goal here was to make this a no-brainer price for you, whoever you are, wherever you are, because I know that you need this method NOW.

 

I don’t want you to know how to build fat-loss meals while feeling amazing someday… I want you to get started TODAY.

 

So I’ve priced it so you don’t have to hem and haw… you can just grab it and go!

 

Results From Implementing My Meal Strategies:

Amanda gained muscle and lost 20 lbs of fat and over 25 inches in just 4 months.

Taryn was down 16 lbs in only 3 motnhs!

Grab The Fit & Fueled Framework

TODAY

$97

Now only $27

 

Lock in this low price today. The price will be going up soon!

 

 

Who is this right for?

Diet Junkies

 

If you're like most women, you've tried tons of diets and never feel like you're able to keep the results without sacrificing your life. Whether you have tried 5 or 500 diets, or have just tried to "eat clean" no success, This Framework will give you the clarity you need around what and how to eat to see long term success.

Nutrition Newbies

 

New to nutrition Great! You'll be right at home. If you're just starting out and don't know where to begin your journey, the Framework will give you what you need to start building nutritious, tasty meals that get you results right now. Snagging a copy of The Fit & Fueled Framework means that you won't have to experience the overwhelm that usually happens when women decide to jump into the world of dieting and nutrition!

Goal Setters

 

Whether you have a goal of losing 10 lbs or a goal of losing 100 lbs, The Fit & Fueled Framework is your roadmap to success. The Framework  is designed to work for any weight loss goal, dietary restriction or personal food preferences. It will show you how to craft meals to achieve the goal you set - no matter how big or small - without confusion, over restriction or overwhelm.

“Okay but what if I have certain dietary restrictions or don’t like certain foods?”

ANSWER: Hey, no sweat. God created us all uniquely and we all like different things and can tolerate different foods. That is why my Fit & Fueled Framework is just that – a method and not a set-in-stone meal plan that tells you exactly what foods to eat at every single meal.

 

It will guide you and help you make food choices but leave room for choosing the foods you love and feel good for your body.

 

Whether you like to eat lower carb, paleo, whole30, vegan, gluten free, dairy free, grain free or something totally different, the PFF meal method will work for you.

 

Praise for Implementing My Strategies


Learning The Fit & Fueled Framework shows you exactly what it takes to:

  • Balance your blood sugar for stable energy throughout the day
  • Build breakfast, lunches and dinners that leave you feeling satisfied while optimizing fat loss
  • Portion food in a simple way to maximize results without having to spend a ton of time weighing it, tracking it and overthinking it
  • Get the results you want without feeling overwhelmed, confused and giving up.

 


I’ve packaged up all of this into a quick guide that you can read and implement in less than 1 hour.

I’ve put this at a no-brainer price, so you don’t have to ride the fence for days or even hours.

Why? Because I don’t want you to delay starting to build your meals to get results for even 2 more hours..

You needed this method like, yesterday.

But... today will do just fine. 😉

Lock in this low price todayThe price will be going up soon!

 

 

Got questions? I've got answers!

Some of the questions that your fellow ladies asked before snagging their copy of The Fit & Fueled Framework

  • Q: What if I have a dietary restriction?

    A: Hey, no sweat. God created us all uniquely and we all like different things and can tolerate different foods. That is my Fit & Fueled Framework is just that – a method and not a set-in-stone meal plan that tells you exactly what foods to eat at every single meal.

     

    It will guide you and help you make food choices but leave room for choosing the foods you love and feel good for your body.

     

    Whether you like to eat lower carb, paleo, whole30, vegan, gluten free, dairy free, grain free or something totally different, the PFF meal method will work for you.

  • Q: What if I don't want to track my food?

    A: In The The Fit & Fueled Framework, you will learn how to properly portion your food based on something you always have with you - your hands! This strategy works so well for other women just like you, without having to bust out the food scale or sign up for My Fitness Pal

  • Q: What if I don't want to give up carbs?

    A: I don't want you to either! With the Fit & Fueled Framework you'll see how to can eat carbs to still lose weight and feel great!  Carbs don't prevent weight loss, it's too much overall food that prevents weight loss!

  • Q: Can I buy this, try this and then ask for a refund?

    A:  Due to the digital nature of The Fit & Fueled Framework —and the fact that you could consume it in just an hour—we do not offer refunds.

     

    But you don't have to cross your fingers and hope! Check out the testimonials above from women who have implemented my weight-loss strategies.

  • Q: When does this start? How long do I have access?

    A: You can start implementing the Fit & Fueled Framework that is taught inside this guide as SOON as you purchase it and you will have the guide for life!

     

    All you have to do is sign up and you’ll get everything delivered straight to your inbox within about 15 minutes.

     

    So you can start today! Or tomorrow! Or next week! Or next year! (Though my vote is for starting sooner rather than later!)

  • Q: How do I get The Fit & Fueled Framework?

    A: That's easy! Just CLICK HERE TO GET IT!

Here is how this works:

Grab your digital copy of The Fit & Fueled Framework here.

Check your inbox for your download so you can jump in and get started today!

Follow the meal building method to start easily and quickly crafting meals to get the results you want.

Imagine where you could be just 1 hour from now...

⚡️You could know how to eat to lose fat without logging every calorie.

 

⚡️You could know how to eat to have consistent, stable energy and feel amazing.

 

⚡️You could be less confused and overwhelmed about how to eat to actually lose weight, and keep it off.

 

⚡️You could have an easy-to-follow plan that will help you get results while working with the dietary needs/likes of you and your family.

 

⚡️You could be developing a closer relationship with God and learning how to draw on His strength throughout your weight loss journey.

 

A total value of $524

 

Yours TODAY for just $27

Lock in this low price today.

The price will be going up soon!

Grab The Fit & Fueled Framework Today

and start building fat loss friendly meals this week

               $97  $27

Save $70!

The complete Fit & Fueled Framework To Build Fat Loss Meals ($297 value)

Cheat sheets ($100 value)

Hand Portion Training ($97 value)

Devotional Bites ($25 value)